Emma Gurhy

Starts May 9, 2020
Ends May 16, 2020

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Masseria San Giovanni Sgadari Petralia Sicily Italy

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Join me for a blissful week of twice daily yoga at ‘Sicilian Spirit’ Yoga and Meditation Retreat Centre in Western Sicily. The location is exquisite, not just for yoga but also for exploring the beauty and abundance this part of Italy offers.  Sicily is renowned for its’ authentic Mediterranean cuisine and the Masseria has been certified an organic farm for 15 years.  The retreat centre also offers cookery lessons! 

The yoga space is truly stunning.  Located in the 17th century farmhouse it’s vaulted beams and soaring arch provide a spacious setting for each 2 hour morning vinyasa flow.  Our evening practice will vary each day, offering the chance to experience meditation, mantra, kriyas and fascia release through yin based asana. 

The 25 hectare estate includes a stunning pool, an 18th century labryrinth garden and a secluded oak wood  A  private river offers the chance to wild swim or to take in the beauty with a meditative walk.  For thrill seekers white water rafting, river walking, mountain biking and hiking to Mount Etna are all available. 

For prices and information please click here: Yogaavenue.me.uk/retreats

 

Susan Mittleman

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