Starts August 14, 2021
Ends August 21, 2021
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Masseria San Giovanni Sgadari Petralia Sicily Italy
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Our Spirit of Summer week long retreat is set in the stunning, golden countryside of Sicily. On this retreat we’ll slow down and reconnect with the sense of peace, space and nourishment that nature brings. We will explore what uplifts our spirits, and fills us with joy and connection to deeper meaning in life. Daily yoga and meditation practices, locally sourced vegetarian food, and warm company will bring balance, ease and lightness to body and mind. The retreat will be held at the beautiful Sicilian Spirit retreat centre, a restored 17th century masseria, nestled in the heart of the Madonie mountain park. The centre is located just a few miles from Gangi, voted the most beautiful village in Italy and 40km from the enchanting village of Cefalù.
Yoga means different things to different people. It’s a constantly evolving and changing practice – that’s its beauty. I teach a yoga that is both traditional and experimental. It is inspired by and respectful to the rich cultural history of the tradition, whilst integrating cutting-edge learning on the human body and borrowing from other movement disciplines. Whatever your motivation, yoga, mindfulness, and qigong are powerful practices that can bring about positive personal and collective change. At their heart these disciplines offer freedom, strength, and healing.
For prices and information, please click here: jamesrafael
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