Starts October 14, 2023
Ends October 21, 2023
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Masseria San Giovanni Sgadari Petralia Sicily Italy
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You are invited to join Savita Geuther, certified yoga therapist, for a week of Therapeutic Yoga focusing on rehabilitation and strengthening of muscles and joints. Plus learn and deepen into pranayama breathing practices and explore different mindfulness practices based on the teachings of MBSR, “Mindfulness Based Stress Reduction” by Jon Kabat Zinn.
Savita is a certified hatha yoga teacher (E-RYT 500) and yoga therapist (C-IAYT, international association of yoga therapists) who has specialized in working with clients suffering from back injuries, chronic pain and nervous system disorders. She has conducted breathing, meditation and physical rehabilitation workshops and international yoga retreats for over 25 years. She completed her certifications in La Jolla and Los Angeles, California.
Your retreat participation will include daily yoga and meditation classes, two guided bus tours with local guide to explore some of the Sicily’s amazing countryside and local cultural highlights, daily vegetarian brunch and dinner…and more…
For information please click here: theartofnaturalhealing.com/sicily
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