Chrissy Constable & Daphne Driscoll

This week-long retreat with Chrissy & Daphne is an immersive journey through yoga, dance, and breathwork — practices designed to awaken your body, regulate your nervous system, and reconnect you to your natural rhythm. Mornings begin with grounding and energizing movement, while afternoons and evenings invite expressive dance, restorative practices, guided breathwork, and soulful integration circles.

Grown up as a dancer, Chrissy developed a keen sense of body awareness from a young age. Her passion for Katonah Yoga blossomed after studying under Abbie Galvin at The Studio in NYC. With over 200 hours of Katonah training, she found it to be a transformative practice that offers new perspectives and encourages self-accountability. Its unique and wild approach is what she loves sharing with her students, bringing this extraordinary knowledge and sprinkling it into life in each class.

For information please click: Chrissyconstable/Sicily